What does this mean for over-70s? This means all face-to-face contact must be avoided, and staying inside at all times only allowing essential visitors. What else do I need to do? Can adopting a healthier diet help fight prostate cancer? The people that are ignoring the government’s advice of not mixing socially are putting us at even higher risk. The reason for this is mainly because older people have weaker lungs, making them an easy target for the coronavirus, which attaches itself onto cells lining the lung. DON'T MISS: No motivation to exercise: Six exercises for people who hate exercise [REPORT]Camilla health fears: Duchess injured as she's forced to take break [INSIGHT]Prince Charles does THIS workout routine to stay healthy in lockdown [RESEARCH]. Why do my legs swell at the end of the day? Updated 03/12/20. Again, over 70s are just advised to be extra stringent with social distancing. It’s been reported that over-70s – and other people in vulnerable groups – could be ordered to stay at home for a year to 18 months, or until a vaccine is found for Covid-19. 70 and feeling fine? 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Most over-70s are subject to the same lockdown rules that apply to everyone else in the UK. newspaper archive. “Most of these cases are travel-related but as yet, in at least two instances, no link to overseas travel has been ascertained and we are continuing to investigate,” the Ministry of Health said. For more information on minding your mental health during the COVID-19 outbreak go to www.hse.ie. Our kids are at home now, as are most kids, and Jenny went out yesterday and bought them a whole bunch of jigsaw puzzles. He said: “We need to be careful that people don’t just assume they’re going to be housebound.”. Scotland is not planning on isolating over-70s over coronavirus fears, the country's Health Secretary has said, amid criticism of the UK Government's communication and strategy. Most melanomas come in the form of a new spot on the skin, not changes to an existing mole. You only need to activate your account once. Most over-70s are subject to the same lockdown rules that apply to everyone else in the UK. I would object far more if there was an official view that people over 70 didn’t matter and therefore they can come out and catch the virus and go down like nine-pins. They have been told to self-isolate at home, also known as ‘shielding’ for at least twelve weeks. Elderly people to be released from lockdown with rest of UK under n... Avoid contact with someone who is displaying symptoms of coronavirus, including high temperature and/or new and continuous cough, Avoid non-essential use of public transport when possible, Avoid large and small gatherings in public spaces, noting that pubs, restaurants, leisure centres and similar venues are currently closed as infections spread easily in closed spaces where people gather together, Avoid gatherings with friends and family, instead, keep in touch using remote technology such as phone, internet and social media, Use telephone or online services to contact your GP or other essential services. For when elderly can’t get outside, Sir Muir recommends an indoor exercise regime which focuses on strength, stamina, suppleness and skill. Can over 70s go out for exercise? “It is important to remember to take care of your mind as well as your body and to get support if you need it. This is not logical. “It can be particularly challenging if you don’t have much space or access to a garden. If you subscribe to any of our print newsletters and have never activated your online account, please activate your account below for online access. “Now is not the time to back off our older population, who need our love and support more than ever. Tap to see where COVID-19 is near you They will need to ask for help if they require any shopping or medications - and call ahead before visiting a doctor. While you can't go out, think about other things you can do. It follows criticism that … Most over-70s are subject to the same lockdown rules that apply to everyone else in the UK. “You may find your mood and feelings are affected and your may feel low, worried or have problems sleeping and you might miss being outside with other people. We will use your email address only for sending you newsletters. They can go out for four reasons - essential shopping, exercise once a day, a medical need or work. There are now 53 confirmed and four probable cases of COVID-19. In that case this time would be well spent working out what to do if and when the government asks over-70s to self-isolate. OVER-70s should be able to "self-select" whether they are vulnerable or not once the lockdown is eased, ministers have said. Isolation can lead to increased heart disease and Alzheimer's in the elderly, Over 70s told to remain at home and avoid contact in lockdown U-turn, It's important for people to get a daily dose of exercise and fresh air, It's important to keep up communication with friends and family through the internet or phone, A quarantine of the over 70s would also carry with it a psychological penalty, Matt Hancock tells Britons when they can hug grandchildren again VIDEO, Martin Lewis addresses heartbreaking scam that saw elderly couple lose, Sturgeon under pressure amid demands for probe over care home crisis, No motivation to exercise: Six exercises for people who hate exercise, Camilla health fears: Duchess injured as she's forced to take break, Prince Charles does THIS workout routine to stay healthy in lockdown, Elderly people affected by coronavirus lockdown in devastating way, Concern grows over ‘confusing’ coronavirus guidance for over-70s. 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